![](https://chadronradio.com/wp-content/uploads/2023/12/PPHD-Logo.jpg)
According to PPHD, Influenza A cases are beginning to spike this cold and flu season.
โPPHDโs school, hospital, and wastewater surveillance is showing high rates of Influenza A around the area,โ said Jessica Davies, Panhandle Public Health District Director.ย
Davies added, โIf you test positive for Influenza A, it is important to remain at home until you have been fever-free for at least 24 hours without the use of fever-reducing medications, and your symptoms have been improving for 24 hours.โ
Most people who get flu will recover in a few days to less than two weeks, but some people will develop complications (such as pneumonia) as a result of flu, some of which can be life-threatening and result in death.
Antiviral drugs like oseltamivir (Tamiflu) should be used as early as possible in people who have flu-like illness. For those who arenโt sick, preventive measures along with flu vaccines can help prevent flu and other winter illnesses.
In Nebraska, there have been a total of 34 flu-related deaths so far this season. Influenza A is the most prevalent strain of flu this season, with a total of 10,658 cases reported statewide so far.
Protect yourself from the flu by:
- Flu vaccine for everyone 6 months and older
- Washing your hands oftenย
- Avoiding contact with people who are sickย
- Staying home when youโre sickย
- Covering your mouth and nose when coughing and sneezingย
- Practice health habits such as rest, drinking fluids, and staying physically active
Getting the flu vaccine can help lower the risk of flu-related illnesses, doctor visits, missed work and school, as well as hospitalizations and deaths associated with the flu.
While flu can make anyone sick, certain people are at greater risk for serious complications:
- Young children
- Adults 65 years of age or older
- Pregnant women
- People with chronic lung disease (like asthma and COPD), diabetes (type 1 and 2), heart disease, neurologic conditions, and certain other long-term health conditionsย
- Residents of nursing homes and other long-term care facilities
Call your local vaccine provider or PPHD at 308-633-2866 to ask about getting your flu vaccine today. No insurance? Ask about the Vaccine for Childrenโs (VFC) and Vaccine for Adultโs (VFA) program.